Thursday, July 29, 2010
Wednesday, July 28, 2010
The rebel within me
1.Drink 48 oz of water. - I struggle with this one, but I have kept on guzzling water.
2.Exercise 45 min. - the reason I signed up, I know I need the exercise, I have to force my self
3.Eat 2 servings fruits, 2 servings vegies daily - not a problem esp. when I have tomato juice in the am.
4. No soda or alcohol. - easy peasy for me, I rarely drink a soda anyway.
5. No sweets. - another reason I signed on, True confession: I was eating way too many m&m's or chocolate chips(like 1/2 a bag in an evening)
6. No unhealthy snacks or fast food- not much of an issue for me. I can leave chips alone and we cut out fast food meals when the budget got tight.
7.No eating after 8 o'clock - This was hard at first, but got easier as the days went on
8.Read Daily - I read every day ( I figure reading scriptures/ensign/primary lesson a bonus)
9.Write in journal daily - one of those things I know I ought to do, but have never made a habit.
10.Goal of personal choice - mine was/is to get up earlier in the morning. 8:30 at the latest. This was hard at first because of the transition from insomnia nights I was going through.
All of this is good for me. Easy right? What's to rebel about? Every day writing down my points and submitting them. Ok for the month of June, but July has birthday's (you do get your birthday off, what about every birthday we have in the month?) Family reunions (oh such good food- if dessert is served with the meal does it count as a sweet? YES - late food - etc.) AND I DIDN'T MAGICALLY LOOSE 25 POUNDS OR CHANGE SIZES OR FIRM UP. I guess just walking isn't going to work that magic. And I don't like docking myself points - although I knew I wouldn't get a full 70 points. So I quit. I rebel. I won't. (at least i quit counting and sending the points in) I fail.
Meanwhile, I know I need to keep at this- and in today's evaluation find that I am really not doing so bad. I am drinking the water, reading, writing - not so much, but still a sentence is better than nothing. I have eaten sweets but in smaller amounts. I haven't binged. When we make a birthday treat, I haven't felt the need to snarf down extra portions. I am eating more fruits and vegetables and eating Gil's nuts for snacks. It isn't getting any easier to exercise, but 3 or 4 times a week is 3 or 4 times more than I did before. So I am giving myself permission to not "score" myself, but to keep on and improve. After all, those 35 lbs took 28 years to acquire, why do I expect to loose them in a month? AND BONUS: I have been sleeping much much better at night. Sleeping at night is fantastically wonderful.
Monday, July 26, 2010
treasure!
Monday, July 19, 2010
Tie Dye
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Sunday, July 18, 2010
Two on a fence.
Isn't it great, she's turning 8!
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Friday, July 16, 2010
Ahhh the Birthday Girl
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We are incredibly thankful for our sweet Jessica. Here she is on her birthday- after traveling for "ages" to be able to celebrate it with us. She is a favorite Aunt and when I think about how great she is, I get tears in my eyes.
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She skis, rafts, crochets, knits, quilts, cooks, bakes, hikes, does spreadsheets, research and newsletters. She is a wonderful wife and loves her honey James. She is clever and sweet and smart and tenderhearted.
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Have I mentioned how grateful I am for son-in-laws?
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Thursday, July 8, 2010
Happy Birthday Mom!!!
Kathy, Granddad and Grandma Price, Aunt Lynnette and Aunt Barbara - June 4, 2010 - A little family history/ family bonding adventure to Utah Cemeteries. Even when she can't sleep, Mom spends some of her free time doing genealogy and learning more about our very extended family.
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Mom and Jessi - June 7, 2010 - Beus Canyon - Mom's always up for an adventure. Part of the fun is her fantastic attitude; even if things don't go as planned at least we're together and adventuring. She’s a great example of not complaining – side effects of her chemo experience include “tingle feet” and the resultant poor balance. But she’ll still go hiking and not say a word about it!
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Aspen, Oma and Ellie - July 11, 2009 - in the bouncer at the Simpson Family Reunion - She's wonderfully organized. She plans meals for multitudes, activities for active small ones (have you tried tie-dye with 2 dozen kids!?), and always has time for hugs and individual attention.
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Kathy and Gil – 1974 – Engagement Photo. So glad she found her sweetheart! She supports him in all their adventures, misses him when they’re apart and together make a terrific example of a long, happy marriage.
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Opa, Stella, Oma, Bree and Christy – April 2, 2010 – Easter Extravaganza at Bogus Basin – Mom supports family traditions. The Great Christmas Tree Hunt, Family Ski Day at Bogus, Eagle Fun Days Parade BBQ, and The Christmas Eve Eve Sleepover at Oma’s are all big favorites.
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Happy Birthday! We're so glad you're OUR Mom and Oma!
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July Count down
July 1st was Jake's 2nd birthday. Wow time goes so fast- even when you are just turning 2. This sweet little guy loves his Opa- riding in the back pack, driving the power-wheels car, doing what ever the older kids are doing - or at least following them around.
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Thursday, July 1, 2010
Memorable but not expensive
For our anniversary this year, I expressed the desire to do something memorable but inexpensive and as a bonus, it could include grandchildren. My sweetheart came up with a really fun evening! He had Jed park Walter (motor-home) next to our motor-home in Kurt's pasture and invited all the grands to a sleep over.
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There were almost enough marshmallow guns there for everyone. When I went out to take a photo- guess who was the target. Believe it or not, they actually hit me with marshmallows. I don't recommend saying: "Na Na Na Na Na Na you can't hit me?" again. Marshmallows actually sting. Who would have known.
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Good times.